Real
Self-Defense.No Experience Needed.
Most people train for years and still couldn't protect themselves when it counts. Krav Maga is built for real situations — not trophies, not tournaments. Live resistance from your very first class.
No hidden fees
No experience needed. No commitment.
Affiliated with Krav Maga Israel · Training since 2020
Most training won't save you when it counts
You've never felt real pushback. You've never had to make a decision when your heart rate is at 180. Most gyms teach you moves. We train your brain to work under pressure.
Krav Maga isn't a sport. No rulebook. No points. No referee. One goal — get home safe.
Close range. Controlled environment. Real resistance from your very first class.
- 01
Fast Decisions Under Stress
We train your decision-making speed, not just your technique. You'll respond automatically when it matters.
- 02
Live Resistance From Day One
No mirror drills. No memorized patterns. Real contact in a safe, controlled environment from your first class.
- 03
Real Scenarios — Not Sport
Doorways. Cars. Walls. Weapons. We train for what actually happens, not what happens in a ring.
- 04
No Experience Needed
Every skill level trains together. Beginners are welcome. You don't need to be in shape to start.
Here's exactly what happens
You Show Up
Walk in, meet David. No gear required. Wear athletic clothes and bring water. That's it. No prep, no pressure.
You Train
Warm-up, technique, and live drilling — all in one class. You'll be moving and working with a partner from the start.
You Leave Different
You'll feel it. The awareness, the confidence, the capability. Most people sign up the same day. No hard sell — just results.
Trained to make you ready
David Bergman has been training people in Krav Maga since 2020. Affiliated with Krav Maga Israel — the same system used by the IDF and law enforcement worldwide.
His approach is direct. No fluff. No ego. He'll push you, but he'll meet you exactly where you are. Beginners train alongside experienced practitioners every class.
Why Virginia Beach trains here
"I've been taking classes for a little over a month and I'm definitely glad I made the decision to join. The coaches are very professional.David clearly knows what he is doing."
"In just a month of hard work,I already feel so much more comfortable, self-confident, and knowledgeable. I couldn't recommend Katalyst and this fabulous team more."
"Not only has the community been such a blessing, but the training itself has improved my self-confidence, posture, and overall mentality towards life."
Stop waiting.
Train for real.
One free class. No commitment. No experience needed. David will walk you through everything from day one.
$45 / week · No contracts · Cancel anytime
BOOK MY FREE INTRO CLASSVirginia Beach, VA · (757) 600-0135 · Affiliated with Krav Maga Israel